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My Mandala yoga classes are every Wednesday morning 7:15-8:30am at St Lawrence’s Church Hall, 14-16 Lawrence Street, York, YO10 3WP. The classes are suitable for beginner to intermediate yogis, and are a Vinyasa Flow style, incorporating meditation, pranayama (breathwork) and asanas (yoga poses). Come join our friendly, affordable yoga community. We meet at 7:15 am for tea and a chat, with the class running from 7:30-8:30am. Prepare to breathe, stretch and mindfully start your morning, giving you the strength, energy and calmness to face whatever the day throws at you. Classes are £8 drop in or £35 for 5 classes (don't have to be taken consecutively). For bookings or any queries please email [email protected] or call Sarah 07531359944.
My Mandala artwork will be available in our new online shop which is opening soon, so please watch this space. To get an idea of some of my work please visit www.facebook.com/mymandalayogaandart. For any custom orders or queries please email [email protected] or call Sarah 07531359944
Namaste
Sarah
My Mandala yoga classes are every Wednesday morning 7:15-8:30am at St Lawrence’s Church Hall, 14-16 Lawrence Street, York, YO10 3WP. The classes are suitable for beginner to intermediate yogis, and are a Vinyasa Flow style, incorporating meditation, pranayama (breathwork) and asanas (yoga poses). Come join our friendly, affordable yoga community. We meet at 7:15 am for tea and a chat, with the class running from 7:30-8:30am. Prepare to breathe, stretch and mindfully start your morning, giving you the strength, energy and calmness to face whatever the day throws at you. Classes are £8 drop in or £35 for 5 classes (don't have to be taken consecutively). For bookings or any queries please email [email protected] or call Sarah 07531359944.
My Mandala artwork will be available in our new online shop which is opening soon, so please watch this space. To get an idea of some of my work please visit www.facebook.com/mymandalayogaandart. For any custom orders or queries please email [email protected] or call Sarah 07531359944
Namaste
Sarah